Many of us drink our daily cup of joe without giving a second thought to the fact that there is also a coffee essential oil which could provide us with many benefits, especially to our health. So often, drinking coffee is associated with many bad points such as bringing the heart rate up, however coffee oil is much different.
In this article, we are going to be exploring some of the uses and benefits of coffee essential oil, giving you an insight into how you can use it to your advantage.
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What Is Coffee Essential Oil?
Coffee oil, as you might expect is extracted from the coffee plant, specifically the beans produced by this popular plant. It is important to keep in mind that coffee essential oil is different from coffee oil which is manufactured as a carrier oil. The essential oil of this plant comes from exposing the beans to heat, slowly, thus being able to extract the oil.
Benefits And Uses Of Coffee Essential Oil
As we mentioned, there are a wealth of uses for coffee oil which can bring great benefits to your health. Let’s take a closer look at some of these now.
For many people, having a healthy mane of hair is crucial to their mental well being and physical appearance, and one of the main uses of coffee oil is that it can effectively aid in hair growth. The oil does this by stimulating the hair cells, therefore encouraging a healthy growth, it will also counteract any previous suppression of these cells resulting in a new lease of life for your hair.
Using coffee oil to aid your hair’s natural growth is a very simple process. By adding a drop or two to your regular shampoo or favourite conditioner, you will begin to see results pretty quickly.
Replace Drinking Coffee With Inhaling It
There may be many reasons that you are unable to enjoy drinking a cup of coffee, one of the most being during pregnancy (see safety information) and if you struggle with high blood pressure.
However, coffee essential oil can be inhaled or used in a diffuser and can be an excellent alternative to drinking coffee. Not only this, but it smells beautiful and when used in a diffuser can create a welcoming aroma within the home.
Make Your Skin Glow
In recent years, many skin care brands have favoured the use of coffee within their products and this comes as no surprise when we learn that coffee carries a huge range of benefits when it comes to our skin.
Coffee is known to have high astringent purposes and so can help in cleansing the skin and keeping it free from breakouts. However, it is also ideal when used to tackle premature signs of ageing such as fine lines and wrinkles. The oil has the power to successfully tighten the skin, giving a much more youthful appearance.
If that wasn’t enough, coffee oil is great at reducing cellulite when applied topically in a moisturising cream or a body scrub, for example. Repeated use can have a serious effect.
Boost Your Mood
Coffee oil is said to have the ability to raise our levels of energy and can therefore be great for those looking to boost mood and become more productive.
On the flip side, coffee oil is also believed to have a sedative effect and so can assist those who are struggling with mental health conditions such as anxiety and depression. One particular compound within the oil is responsible for this effect and when inhaled, this causes us to feel much more relaxed therefore reducing stress levels and invoking a feeling of calm.
Keep Your Immune System Healthy
With so many threats to our health, our immune systems are having to work harder than ever but a few drops of coffee essential oil could be the answer to keeping our immune systems working to their best.
Coffee oil is extremely high in anti-oxidants, which means that it can rid the body of toxins and free radicals, keeping us much more healthy in a general sense. There have been many studies which have demonstrated the effects of coffee on the levels of free radicals within the human body, and the results are very promising.
Your New Disinfectant
There are many products which claim to effectively kill germs and remove bacteria but a lot of these contain harmful chemicals – think of bleach for example. Coffee essential oil is a much more natural solution for disinfecting our homes and it is very effective at this.
Coffee oil is extremely good when used as an anti-bacterial solution and whilst research is still quite limited, there have been studies to suggest that this claim is true.
Safe Use Of Coffee Essential Oil
As with all essential oils there are certain safety precautions to keep in mind when using. One of the most common is that women who are pregnant should exercise caution and seek medical advice before using coffee oil.
Most importantly, when using coffee essential oil, it is important to remember that the oil may contain traces of caffeine. However, it is also worth considering that the level of caffeine found within the oil is likely to be 2500 times less that what you may expect to find in a cup of drinking coffee.
If you are taking a sedative medication, using coffee oil is not recommended. If you feel that you really wish to take advantage of this oil, it is vital that you speak with your doctor before using.
Coffee is an aroma that is loved by many people all over the world. Its rich, enticing scent has been used in products from perfumes to room sprays and chocolate to skin care. That being said, many people may not be aware that coffee can also come in the form of a potent essential oil. This oil displays a wide range of health benefits from healing and building the immune system all the way through to calming certain mental health conditions such as depression and anxiety.
It comes as no surprise, therefore that coffee essential oil is becoming an ever-popular choice in the world of aromatherapy.