Essential oils are becoming increasingly more popular as the years go by, and they have already been used for centuries.
Studies show that even Ancient Egyptians used aromatic and therapeutic oils as early as 4500 BC for cosmetic use, and in healing ointments.
For hundreds of years, humans have been using essential oils and plant extracts in healing potions, medicines, make up and skincare products. The first recorded uses of essential oils were in Persia, Egypt and India.
These countries would trade scent-filled oils and healing ointments with other countries such as the places within the Orient.
It is thought that these original oils were made by preparing plants, flowers, roots and other natural extracts in fatty oils ready for use.
Even today, we still use essential oils for their powerful scents and helpful properties and benefits.
Different essential oils have different purposes. Whilst most are able to alleviate stress, calm the body and soothe the soul, some even have health benefits and aid digestive issues, along with skin problems and conditions.
For the most part, essential oils are best inhaled, as you can really enjoy, absorb and relish in all of the scents and healing powers of the oil.
As a result, most people use essential oils in the form of room sprays. These can brighten up the room, filling the air with scents that calm the mind and enchant the senses.
So, why not make your own? With this guide, you will know everything there is to know about essential oil room sprays and how to make your own sprays that smell amazing!
Table of Contents
What is an essential oil?
An essential oil is actually a compound that has been extracted from a plant or nature. The oil is used to capture the plant’s essence, scent and extract.
These extracts are distilled by various methods, such as cold pressing to preserve the scent, properties and essence of the plant, concentrating it down. This essence is then mixed with a carrier oil ready for use.
Most essential oils are inhaled, diffused or diluted into various items such as candles, skin creams and treatments. They should not be applied to the skin directly, as they can cause burning or irritation.
Oils should only be applied to the skin if they are diluted. For instance, you can add a few drops of essential oils into your nice, hot bath for an aromatherapy effect.
Benefits of essential oils
These oils are known for their holistic health benefits. The vast majority of essential oils are used to alleviate stress, anxiety, and have calming properties.
Aromatherapy has been proven as highly useful in relieving the symptoms of stress, and essential oils can be used in massages and treatments to help users feel more tranquil and serene.
In other cases, some users find that rubbing a little peppermint oil and ethanol on the temples can help relieve headache pain, soothe and reduce discomfort.
Other users swear by essential oils such as lavender for better sleep, as they feel much more relaxed.
Essential oils have a range of benefits, but these depend on the particular essential oils that you are using. This is because different plant extracts have different uses and purposes.
To help you find the right oils for your home, we have a few examples of their benefits here.
- Lavender – eases discomfort, for calming and relaxation
- Peppermint – perfect for easing sickness, nausea and settling the stomach
- Orange – purifies the air, combats bad odors and is energizing
- Lemon – purifying and brings energy, aids digestive system
- Chamomile – relieves pain and calms
- Bergamot – aids in digestion and can improve skin
- Frankincense – boosts immune system
- Sandalwood – helps with focus and calms down nerves
- Tea tree – fights infections and boosts immunity
- Jasmine – helps with depression, boosts libido
- Rose – reduces anxiety
What is an essential oil room spray?
To really enjoy the benefits of an essential oil, you can use it in what is called a room spray.
Now the clue is in the name, these sprays are spritzed around the rooms in your home to make them smell clean, nice, and fresh whilst also soothing the senses as soon as you enter.
Room sprays are perfect for sprucing up your home a little, whilst also neutralizing any bad odors.
You can use an essential oil room spray to fill the place with beautiful, natural scents, or to bring a sense of calm and relaxation into the room.
The wonderful thing about essential oil room sprays is that you can make them yourself so easily. This way you can tailor them to your own personal tastes, needs and preferences.
For instance, if you love the scents of sandalwood and bergamot, but want something that will give you a little energy, then you can mix those oils together and create a personalized aromatherapy room spray to enjoy at home.
The best part? They are so simple to make, and we have all the instructions and guidance that you need right here!
How to make essential oil room sprays
If you want to make your own essential oil room sprays, then you will want to follow this guide.
We have all of the essentials that you will need! If you’re short of time, then you can check out our quick 5 step essential oil room spray recipe.
However, if you want a more in depth guide of how to make these deliciously scented essential oil room sprays, then you will want to see below for a lengthy, detailed guide on what exactly to do!
Quick 5 step essential oil room spray recipe
Making an essential oil room spray does not have to be a long process, or a difficult one. To cut out all the in depth information, we have a quick, short and basic recipe for you to follow.
- With an empty spray bottle, unscrew the lid
- Add in 15-20 droplets of essential oil
- Fill the bottle halfway with distilled water.
- Fill the other half of the bottle with witch hazel and shake to combine.
- Add in some dried flowers (optional), replace the lid and label with fragrance.
In depth essential oil room spray recipe
Things you will need:
- Room spray bottles
- Labels for bottles or reusable chalkboard stickers
- Chosen essential oil/oils from Lagunamoon or Cliganic USDA
- Witch hazel
- Distilled Water
Once you have purchased all of the required equipment, you can start thinking about making your very own, personalized essential oils room spray, ready to liven up your living space!
The first thing you will need to gather is the spray bottle that you are going to use.
Amber bottles are so fashionable at the moment as they look great in your home, but also protect the essence of the oil from the harmful rays of the sun.
You can even purchase essential oil room spray making sets that come with the bottles in various sizes, along with handy labels for your creations.
With your bottles chosen, you will need to decide which oils you want to use. You can mix a few different scents and essential oils, or stick to your favorite if you want.
For a calming room spray that can help send you to sleep, we recommend using lavender essential oils. If you want a room spray that smells wonderful, clean and powerful, then try using a sandalwood essential oil.
For this recipe, we are going to use our favorite scent; sandalwood. However, this pairs beautifully with Bergamot or grapefruit for a sweeter, uplifting scent that complements the strong, warm and spiced scent of Sandalwood.
Then, add in about 20 drops of the essential oils. Once you have put in the essential oils, you will want to fill up the bottle to about halfway with distilled water.
Then, fill the other half of the bottle up with pure witch hazel. These measurements do not have to be exact, but they should be to about a 1:1 ratio for the best results.
The witch hazel will also help the oil, the essence and the water to combine into one. However, you will want to give the spray bottle a bit of a shake to mix it up well together.
We also recommend leaving a small gap at the top of the bottle to add in some dried flowers or greenery to improve the scent even more, and make your essential oil room spray look absolutely divine.
Finally, screw the lid of the spray bottle back on. Then, stick some labels onto your bottle to really finish it off, and help you identify what the scents are.
We love the look of these black, ornate labels which will compliment the amber colored bottles really well.
However, we also found these easy to use spray bottles labels with herbs and spices around the sides, which will be perfect for labeling your essential oil room sprays.
With your bottle labeled and at the ready, you can start spraying it around your home to improve the scent and make the place seem really inviting and relaxing.
If you spray and find that the smell is not that strong, then simply add a few more drops of the essential oils that you used to give it a more bursting aroma!
Best essential oils for room sprays
The great thing about making your own essential oil room sprays is that you can pick and choose the essential oils used for the scents.
There’s nothing worse than looking in a store for a fresh smelling room spray to find all the scents you like are mixed with ones that offend your nostrils. Cut out the middleman and those nasty scents by making your own!
Here, we have gathered some of the best scents for room sprays for you to choose from.
Jasmine Essential Oil, a beautiful aroma with stress relieving tones, the Jasmine scent is stunning.
Lavender Essential Oil, calming, relaxing and soothing, the lavender scent will send you to sleep!
Lemon Essential Oil, this is the most refreshing and uplifting scent, perfect for summer.
Coconut Essential Oil, this scent will take you back to the islands!
Top tips for making essential oil room sprays
For the best results, follow some of our top tips of how to make essential oil room sprays.
For instance, you should always use distilled water, as this will be much purer than tap water, with no bacteria or mold inside that could affect how your room spray turns out.
You should also be using only 100% pure essential oils as these will release the most aroma and have all of those wonderful healing properties that you desire.
Some cheaper essential oils are not made of the pure extract, and will have additives and artificial fragrances that can ruin the plant essence. This means that they may not be as effective, or may release unsatisfactory scents.
Finally, always shake well after adding in all of your ingredients. This will ensure that the essential oil spray is properly mixed.
Then, give it a quick test to see if the scent is strong enough, and add a few more droplets of oil if needed!