Essential oil diffusers are currently all the rage. They evoke feelings of being in a serene and tranquil spa, right from the comfort of your own home. It does this through scent, one of the strongest senses we possess.
Essential oil diffusers are one of the ultimate forms of self care. We think that the best self care is one that fits easily into your life.
Sure, it’s great to set aside some time to visit an actual spa but most people lack the time and money to do this as often as they’d like.
Choosing forms of self care that are practically effortless is certainly desirable, but often easier said than done. That’s where an essential oil diffuser comes in.
These handy little gadgets require very little effort to set up and can change your mindset almost in seconds. As well as this, they also help to make your home smell delightful, and can even add to the decor.
You may well be thinking “what on earth is this mystical thing?” and honestly, we don’t blame you! It sounds too good to be true, right?
But it really is true, and we are going to explore exactly what an essential oil diffuser is in this article.
Table of Contents
What is an essential oil diffuser?
So, first and foremost let’s look at what exactly we mean by a diffuser. Surely that’s something you use on your hair?”, we hear you ask.
Well, not quite! An essential oil diffuser is a device that works by dispersing essential oils into the air.
This is done through a variety of different methods, such as via a candle and a ceramic holder, through the use of a reed diffuser, through ultrasonic waves, and perhaps most popularly, through an electric device.
Whatever method of diffusing you use, the basic premise is the same. These are basically devices that break down your chosen essential oils into smaller molecules. They then disperse them into the air where they can be enjoyed by you.
As we mentioned, there are so many different methods of diffusing, but the four most popular are electric, evaporative, ultrasonic/humidifying, and nebulizing.
Many of these will also have super cool features such as lights, adding a sense of ambiance to your room, especially those that have color changing capabilities.
You can get essential oil diffusers to match any aesthetic that you choose. So, even if you have a very particular home decor style such as Scandi or Boho, you will easily find a diffuser to suit your needs that will not look out of place!
If you plan to use your essential oil diffuser to help you fall asleep (more on this and the other benefits of essential oil diffusers later, we promise!), there are even settings for that!
What we mean by this is that you can pick and choose between different length timers and auto switches to turn the device on and off when you want.
So, suffice to say, essential oil diffusers are certainly a very popular home device. They are becoming more widely available and can be used by people from all walks of life for a myriad of reasons.
Of course, you know that they are great for fragrancing your room and giving your home a spa-like feel, but did you know about the many health benefits too?
From calming your mind to helping you sleep, essential oils diffusers can do it all. Worry not, because we will be going into more detail about this a little later in the article.
For now, you may still have some questions! You now know exactly what an essential oil diffuser is, but do you know what an essential oil is? Keep on reading to find out more…
What is an essential oil?
Essential oils are concentrated extracts, usually from plants that have been pressed in such a way as to form an oil. True essential oils have no additives and are 100% based on the plant.
For example, if you were to buy lavender essential oil, it would be made entirely from lavender that has been pressed and pressurized to release oils.
They are used in a number of different capacities such as aromatherapy, massage, cosmetics, health, and medicine.
Many people view them as one of the best forms of alternative medicinal help, and whilst their actual medical effects are not well studied and often disputed, they still remain very popular.
Essential oils are designed to capture the specific fragrance and even flavor of plants. This is also known as their essence.
Each plant has unique compounds that give it its aroma. For example, with the lavender plant, that distinct fragrance that is given off by the flowers and leaves can be turned into an oil and bottled.
As we have already mentioned, the usual method for retrieving these oils is through pressing or pressurizing the plant in some way. This could be done through distillation or cold pressing.
Distillation uses steam to release oils, whereas cold pressing uses mechanics to extract the natural oils.
Cold pressing produces the purest oils, and as such, these essential oils are by far more expensive than those that have been distilled.
Why use an essential oil diffuser?
An essential oil diffuser has many wonderful supposed benefits. We say supposed because of the lack of research backed by professionals that has been undertaken on the subject.
For many people, essential oil diffusers simply add a lovely fragrance to the home. Rather than aerosol room sprays that are packed full of chemicals and additives, 100% essential oils are totally natural.
This is preferable to many people, especially if they are particularly sensitive to artificial fragrances.
As well as this, the style and design of many essential oil diffusers are attractive to people wanting to tie their home fragrances in with the rest of their decor.
Of course, as we have mentioned, the health benefits are the reason why essential oil diffusers are most lauded.
From keeping you relaxed to soothing headaches and even helloing you to sleep, there is an essential oil for everyone!
There are even some people that believe the use of certain types of essential oils when used in conjunction with water based humidifier essential oil diffusers can help respiratory issues and symptoms of colds.
It is no secret that humidifiers are great for a number of ailments.
Partner this with beneficial tea tree oil, lemon, lavender, and peppermint and you have the recipe for a soothing natural remedy for dry throat, dry eyes, and all of the other undesirable symptoms associated with cold and dry air.
Suffice to say, essential oil diffusers are good for everyone!
Types of essential oils for your diffuser and their benefits
Lavender essential oil is perfect for calming down anxious minds, helping you to drift off easily to sleep, and even soothing headaches.
Peppermint essential oil in your diffuser can be great for calming headaches, reinvigorating you after a sleepless night, and motivating you.
You can use lemongrass essential oil to improve your mood, reduce anxiety and to motivate you.
Jasmine essential oil is the perfect ingredient to add to your diffuser if you are looking to set the mood for your date. This is because it is an aphrodisiac.
Lemon and orange essential oils work great with lavender in your essential oil diffuser to help freshen up your home.
If you are looking for some motivation and energy to do homework or actual work, try adding some pure frankincense essential oil to your diffuser.
You should Use clary sage and sandalwood essential oils in your diffuser when you want to feel calm and tranquil. These are the perfect partners for when you want to feel as though you are in the spa.