Cedarwood is a rich and fragrant essential oil which has been used for many years to treat a variety of health complaints. In this article, we are going to be exploring some of the uses and benefits of this essential oil.
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What Is Cedarwood Essential Oil?
Cedarwood oil is taken from various parts of the cedar tree including the berries, bark and leaves. The essential oil is extracted through a steam distillation process, which is a common method for extracting essential oils.
Many people may confuse the juniper tree for cedarwood, but it is important to note that whilst they are both coniferous, they are in fact different species.
Cedar trees are most commonly grown throughout the continents of Africa and America as well as across India.
Cedarwood Essential Oil Benefits and Uses
Cedarwood essential oil has many uses and can be of benefit to a variety of conditions. Most commonly, it is used in aromatherapy to promote hair growth however there are other advantages to using this potent oil.
Healthy skin is something that many people are constantly striving for and cedarwood oil has proven time and time again that it is a good choice for this purpose.
One of the most notable benefits to the skin when using this oil is that it is known to promote the healing of dry skin conditions such as eczema. It is a powerful anti-inflammatory which can reduce the redness and itchiness associated with the condition as well as having the ability to eradicate any fungal infections which may be underlying.
What’s more, it is thought that cedarwood oil can be extremely beneficial in the treatment of acne due to the fact that it has high anti-bacterial qualities. It is also effective in reducing the appearance of scars which are closely associated with this particular condition.
There are a lot of essential oils which can aid in relaxation and provide a calming effect and the beautiful aroma of this particular oil can be extremely advantageous when used for this purpose.
It is believed that cedarwood essential oil can promote both deep relaxation and a better quality of sleep, making it an ideal supplement for use at bedtime. The reason for this activity is that cedarwood, being an anti-inflammatory can reduce inflammation within the brain, which is then more easily able to produce hormones, therefore bringing on a feeling of calm. These hormones can be effective in reducing anxiety levels too.
When inflammation in the brain is reduced, users of this essential oil will also notice that their attention and focus is greatly improved.
A flaky scalp is an issue for many people and the condition is simply caused by a build-up of dead skin.. When the skin is dry, dandruff will continue to be a problem, however, by using cedarwood oil as a topical treatment in head massage, this dry skin can be alleviated and dandruff can be effectively treated.
As well as providing essential hydration to the skin of the scalp, cedarwood oil can promote hair growth which is excellent news to anyone struggling with bald patches or thinning hair. The essential oil can be used as a topical solution and easily massaged into the scalp using a carrier oil.
The cedarwood oil can penetrate into the hair follicles and clear out any build-up within them, therefore allowing the hair to grow more freely. In addition to this, when the oil is massaged into the scalp, greater blood flow is encouraged which can stimulate the hair follicles, once again meaning that hair growth is encouraged.
As a result of its anti-bacterial properties, you may also notice that your hair is in better condition after using the oil since any bacteria or build-up will be easily removed.
Control Bugs And Insects
Many people opt to use cedarwood to build furniture as it is known for keeping bugs at bay, and its essential oil can be just as effective for this purpose. One of the components that we find in this particular essential oil is known as cedrol and this is what is responsible for repelling insects.
You may use the oil to repel such insects as tics or ants but it can also be used as a way of eradicating an infestation via a more natural approach. The cedarwood essential oil is thought to be able to kill any insect eggs meaning it may be ideal in removing any unwelcome house guests.
Treats Inflamed Joints
There are many instances of joint pain, specifically in cases of arthritis and this can be a debilitating condition for some people. However, it is thought that some relief can be given through the use of cedarwood essential oil.
This particular oil can be very beneficial when used as a topical treatment on the joints, effectively relieving pain and inflammation, especially that which is commonly associated with arthritis.
We have mentioned that cedarwood oil is a great anti-bacterial solution and for this reason, it is widely used as a way of treating various infections. One of the most common fungi which can be killed using cedarwood is known as candida albicans which is responsible for infections such as thrush and athletes foot. It has been seen that cedarwood essential oil can effectively kill this fungus, therefore relieving the infection.
What’s more, the essential oil is excellent at removing toxins from the body due to its anti-oxidant qualities and can be used to improve your immune system, which can translate into better resistance to future infections.
Safe Use Of Cedarwood Essential Oil
With all essential oils, safe use is paramount and following the general guidelines such as not ingesting essential oils will ensure that you have a pleasant experience whilst using them. Each essential oil will also come with its own set of safety precautions and it is vital that these are observed to avoid any unwanted reactions or side effects.
- Since cedarwood oil is thought to have an effect on the mucus membranes, it is not recommended for those with allergies.
- The oil may also cause skin irritation in those with allergies, so it is important to perform a patch test.
- Cedarwood oil should not be used in high concentrations as severe irritation may occur.
Cedarwood oil is a beautifully fragrant and woody essential oil which can be used in many different ways. From controlling insect pests through to aiding and promoting hair growth, we see many benefits when using this oil. However, as with all essential oils, safety comes first and it is important to ensure that precautions are taken before beginning use of the oil.