Essential oils have a range of benefits. Not only do they smell great, but they are known to calm, soothe and alleviate stress.
Essential oils also have a variety of anti-bacterial and anti-viral properties which can help improve skin conditions, encourage healthy digestion and can even help treat the common cold.
One of the main reasons that people use essential oils is for the exquisite scent, as these oils fill the room with beautiful aromas, and cleanse the air, creating a calming environment.
Most people utilize essential oils with a diffuser.
Essential oil diffusers come in many shapes and sizes, but the most popular ones are the electronic or ultrasonic devices that transform the oils into mists that fill the room with fragrance.
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What is an essential oil diffuser?
An essential oil diffuser is a handy device that works to break down the essential oils into smaller molecules, before dispersing them into the air around you with a mist.
This fills the room with a pleasant, calming and soothing scent that all can enjoy.
Essential oil diffusers can be purchased in a range of styles. You can have basic reed diffusers which submerge wooden sticks or reeds into the oil, which soaks into the sticks and travels up them, before dissipating into the air. However, the most common essential oil diffusers today are the electric ultrasonic ones.
These can be plugged into a socket, and turned on, which will transform the water in the base into a mist that can be dispersed through the room.
Whilst they smell amazing, what are the actual benefits of using an essential oil diffuser?
What are the benefits of an essential oil diffuser?
Essential oils have been used for centuries. Some people swear by their medicinal benefits, whereas others just like to use them for their scents and calming properties.
Though there is no clear and hard evidence that aromatherapy can cure health problems, there is a lot of information around the calming effect and serenity that essential oils can bring into the home.
So, what are the actual benefits of an essential oil diffuser?
For the most part, essential oil diffusers are mainly used to create a relaxing ambience. These oils can lift your mood, or sink you into a deep state of relaxation.
Some essential oils such as lavender can even improve your sleep! You can also use chamomile, rose, bergamot and other essential oils for their calming and tranquilizing effects, so that you can really relax after a long day.
Another benefit of essential oils diffusers is that they can boost your mood. There are many people who believe that breathing in and inhaling essential oils is a great way to improve mental and physical health.
Essential oil diffusers can also double as humidifiers, due to their ultrasonic diffusing abilities. This is done with electricity, which creates very small and subtle vibrations that triggers the oil to disperse and fill the air.
In addition to this, essential oil diffusers can also make the home smell great, without the use of candles and subsequently, open flames.
Open flames can be a hazard especially if you have small children or pets, but you may want to fill the room with pleasant aromas.
With an essential oil diffuser, you can do this risk free! With essential oil diffusers, you can also preserve the integrity of the oil.
Diffusers that use candles to heat the oil can burn the essence, and destroy the chemical structure of the oil, which means that it will not be as powerful, or as fragrant.
The best part is how easy they are to use and maintain. Essential oil diffusers can be cleaned easily and reused time and time again.
What we love most about essential oil diffusers is that they can transform the space, creating a calming ambience, with scents that enthrall the senses, that all can enjoy! So, how do you use an essential oil diffuser?
How to use an essential oil diffuser
There are so many different essential oil diffusers available on the market. However, the most popular and most effective ones are the ultrasonic oil diffusers.
These can look a little intimidating, especially if you do not know how to use one. So, let us tell you how! Luckily, these diffusers are relatively easy to use!
The first step is to set up your essential oil diffuser. To do this, you will need to find the perfect spot for your essential oil diffuser.
These types of diffusers will need to be plugged into an electrical outlet, so you will need to position it close to the wall, and in close proximity to a wall outlet.
The best place for an essential oil diffuser is in the living room, bedroom or in a place where you go to relax at the end of the day.
However, you will need to place the essential oil diffuser on a small bedside table or coffee table as it needs to be about two feet above the ground to properly distribute the scents in the air.
Once you have found a suitable spot for the diffuser, fill up the tank with water. This will ensure that the diffuser can properly create a scented mist.
Most diffusers will have a marked fill line on the inside, so that you know where to fill the water up to.
Keep in mind that filtered water is best as tap water can cause mineral build up which can damage the interior of your essential oil diffuser.
With the water tank filled, you can add the oils. The great thing about these diffusers is that you can use whatever oils you like, and you can change it up.
You can mix some oils together and have various scents, or just stick to your favorite, it’s entirely up to you!
For most essential oil diffusers, you should be using between 3 and 15 drops for your average 100 milliliter diffusers depending on how powerful you want the scent to be.
Once you have added your essential oils, you will want to adjust the settings on your diffuser.
Many ultrasonic diffusers have two options; one which sprays a mist for a few moments every couple of minutes and one that continually sprays and streams the oil.
You may also be able to alter the settings to use your essential oil diffuser as a night light if it has the option to illuminate when in use.
How to maintain your essential oil diffuser
An important step in learning how to use your diffuser is learning how to keep it clean, and how to maintain it for longer. We would advise that you clean your essential oil diffuser after every five uses.
This will ensure that there are no lingering scents from previous oils that you have used, and your essential oil diffuser will last and stay in the best possible working condition.
To clean it, all you have to do is shut off and unplug the diffuser, then wipe out the oil reservoir with a damp cloth.
Once wiped, use a cotton ball dipped in alcohol to get rid of any build up or residue, and rinse out the reservoir, before leaving it to dry, ready for the next use!