Browse clear guides to the claims made for essential oils in relation to particular conditions and outcomes. Each guide compares the relevant oils and points to detailed Claim Reviews without presenting essential oils as treatments.
Essential Oils and Anxiety: A Guide to the Claims
“Anxiety” can mean short-lived nerves before a procedure, a questionnaire score measured after a brief aroma intervention or a diagnosed anxiety disorder. Essential-oil claims often blur those very…
Explore the claims
Essential Oils and Sleep: A Guide to the Claims
Many essential oils are promoted for “sleep”, but that label can hide several different outcomes: feeling calmer before bed, rating sleep quality more positively, falling asleep sooner or…
Explore the claims